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Events for Monday, December 17, 2018

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4:00 pm

Stress Reduction Through Mindfulness

Monday, December 17 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until Monday, December 17, 2018

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Presenter: Deborah Kronenberger, MA, LCPC Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class you will be introduced to this evidence based approach and will learn mindfulness basics through instruction, experiential exercises and discussion. Attendance at all sessions is recommended as […]

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