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Events for January 2019

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Calendar of Events

Calendar of Events
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30

CWC is Closed

CWC is Closed

Exercise for Cancer

Yoga

Yoga

Reiki-Based Practice for Self-Care

5
6

Yoga

Connecting Through Knitting

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Stay Strong And Mahj On

Yoga

12
13

Yoga

Meditation

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

The Mindful Kitchen: A Guide to the New Year

Stress Reduction Class

Yoga (Grayslake)

Yoga – Cancelled

T’ai Chi Chih

Exercise for Cancer

Group Acupuncture

Yoga – Cancelled

Yoga

Jin Shin Jyutsu for Digestion

Yoga

QiGong

19
20

Yoga

Connecting Through Knitting

Meditation

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Cancelled – Yoga (Grayslake)

Cancelled – Grief Culinary Series: Cooking for One

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Building Motivation: The Foundation for Positive Change

Yoga

Stay Strong And Mahj On

Walk Away from Cancer and Cardiovascular Disease – the Importance of Physical Activity in Cancer Survivors

Yoga

26

DIY: Make Your Own Valentines and Greeting Cards

Walking the Sacred Path

Yoga

Meditation

Stress Reduction Through Mindfulness

Canceled: Navigating Cancer and Your Career: What You Need to Know

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Canceled: Yoga (Grayslake)

Canceled: Cancer and PTSD: Surviving and Thriving (Grayslake)

Canceled: Yoga

Canceled: T’ai Chi Chih

Canceled: Exercise for Cancer

Canceled: Yoga

Canceled: Plant Power: Introduction to Plant Proteins

Canceled: Yoga

Yoga

Reiki-Based Practice for Self-Care

2
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