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Events for Wednesday, March 20, 2019

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9:30 am

Yoga

Wednesday, March 20 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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9:45 am

T’ai Chi Chih

Wednesday, March 20 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

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10:30 am

NEW DATE: Be Beautiful: Makeup Tips & Techniques

Wednesday, March 20 @ 10:30 am - 12:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Using makeup to accentuate your features and look your best can help build self-esteem and increase feelings of well-being during and after cancer treatment. In this workshop, you will learn information on makeup application and how to use products and tools to help you look your best. Participants are encouraged to bring their favorite makeup […]

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11:30 am

Exercise for Cancer

Wednesday, March 20 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

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1:00 pm

CWC Book Club

Wednesday, March 20 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Please join us for book club where one of our staff members will lead a discussion on a nonfiction or fiction book that addresses relevant questions and thoughts for cancer survivors and caregivers. Participants are asked to check their local library, or purchase the book. A limited number of books will be available in our […]

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5:30 pm

Yoga

Wednesday, March 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until Wednesday, August 28, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

6:00 pm

Canceled: Self-Care Through Stress Management

Wednesday, March 20 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on Wednesday, March 6, 2019 at 6:00pm

One event on Wednesday, March 13, 2019 at 6:00pm

One event on Wednesday, March 20, 2019 at 6:00pm

One event on Wednesday, March 27, 2019 at 6:00pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Join us for this five-part series as we explore a variety of relaxation techniques and behavioral strategies for reducing the experience stress. Please plan to attend all five weeks for best results. Presented by: Priscilla Andrews, MA, LCPC

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