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Events for Wednesday, March 27, 2019

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9:30 am

Yoga

Wednesday, March 27 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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9:45 am

T’ai Chi Chih

Wednesday, March 27 @ 9:45 am - 10:30 am
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An event every week that begins at 9:45am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

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11:30 am

Exercise for Cancer

Wednesday, March 27 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Wednesday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

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5:30 pm

Yoga

Wednesday, March 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30pm on Wednesday, repeating until Wednesday, August 28, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

6:00 pm

Canceled: Self-Care Through Stress Management

Wednesday, March 27 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

One event on Wednesday, March 6, 2019 at 6:00pm

One event on Wednesday, March 13, 2019 at 6:00pm

One event on Wednesday, March 20, 2019 at 6:00pm

One event on Wednesday, March 27, 2019 at 6:00pm

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Join us for this five-part series as we explore a variety of relaxation techniques and behavioral strategies for reducing the experience stress. Please plan to attend all five weeks for best results. Presented by: Priscilla Andrews, MA, LCPC

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