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Events for March 2019

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Calendar of Events

Calendar of Events
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24

Yoga

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

The Healing Clinic Presents: Medical Cannabis Unraveled (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Self-Care Through Stress Management

Yoga

Stay Strong And Mahj On

What to Eat When You Don’t Feel Like Eating

Yoga

Reiki-Based Practice for Self-Care

2
3

Yoga

Connecting Through Knitting

Meditation

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class (Grayslake)

Yoga (Grayslake)

Parenting with Cancer: An Open Discussion

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Self-Care Through Stress Management

Yoga

Using Cold Caps to Reduce Hair Loss

Yoga

9
10

Yoga

Meditation

Updates in Colon Cancer Treatment

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Class

Yoga (Grayslake)

NEW DATE: Plant Power: Introduction to Plant Proteins

Yoga

T’ai Chi Chih

Exercise for Cancer

Healing Through Sound with Crystal Bowls and Voice

Yoga

Self-Care Through Stress Management

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

QiGong

16
17

Yoga

Connecting Through Knitting

Meditation

Reiki for the Family Part 2

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

The Mindful Kitchen – Slow It Down: The Patient Kitchen

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

CWC Book Club

Yoga

Self-Care Through Stress Management

Yoga

Introduction to Stay Strong And Mahj On

Finding and Evaluating Medical Information on the Internet

Yoga

23
24

Yoga

Meditation

Walking for Wellness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Yoga (Grayslake)

Mahj Madness Night

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Self-Care Through Stress Management

Yoga

Stay Strong And Mahj On

Introduction to Stay Strong And Mahj On

Yoga

30
31

Yoga

Connecting Through Knitting

Meditation

Cancer and PTSD: Surviving and Thriving

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice with Others

Stress Reduction Through Mindfulness (Grayslake)

Stress Reduction Class (Grayslake)

Yoga (Grayslake)

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Understanding the Importance of Managing Treatment with Multiple Myeloma

Yoga

Introduction to Stay Strong And Mahj On

Yoga

Reiki-Based Practice for Self-Care

6
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