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Events for Monday, May 6, 2019

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9:30 am

Yoga

Monday, May 6 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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10:00 am

Connecting Through Knitting

Monday, May 6 @ 10:00 am - 12:00 pm
|Recurring Event (See all)

One event on Monday, May 20, 2019 at 10:00am

One event on Monday, June 3, 2019 at 10:00am

One event on Monday, June 17, 2019 at 10:00am

One event on Monday, July 1, 2019 at 10:00am

One event on Monday, July 15, 2019 at 10:00am

One event on Monday, July 29, 2019 at 10:00am

One event on Monday, August 5, 2019 at 10:00am

One event on Monday, August 19, 2019 at 10:00am

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

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4:00 pm

Stress Reduction Through Mindfulness

Monday, May 6 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00pm on Monday, repeating until Monday, May 6, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view  challenges. In this class you will be introduced to this evidence based approach and will learn mindfulness basics through instruction, experiential exercises and discussion.  Attendance at all sessions is recommended as class follows a structured progression. Presented by: Deborah Kronenberger, MA, LCPC

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