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Events for Monday, July 8, 2019

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9:30 am

Yoga

Monday, July 8 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Saturday, August 31, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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1:00 pm

Cultivating an Attitude of Gratitude

Monday, July 8 @ 1:00 pm - 2:30 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

As human beings, we naturally focus on what is missing in our lives, and yet our uniquely human capacity to access joy is based on our ability to focus on the good that is ours already. In this class, participants will learn how to embrace the transformative power of gratitude in the midst of life […]

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Introduction to Canasta

Monday, July 8 @ 1:00 pm - 3:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
Free

Join us for a four-week session to learn canasta, a fun and versatile card game. Playing card games, like canasta, can help improve cognitive functioning and memory. Card decks will be provided. No prior experience necessary.

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