Recurring

Empowerment, Healing and Moving Forward: A Somatic Embodied Approach

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Improve your emotional, mental and physical well-being by learning to use your body and mind together (BodyMind). By exploring the connection between your body, emotions and distress responses, you will gain the strength needed for the many paths of your cancer journey. You will learn BodyMind approaches including: gentle movement experiments, body awareness, breathing, meditation, […]

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