Yoga Workshop: Restore and Relax

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this restorative yoga workshop, students will learn how to relax through restorative yoga postures that gently open and relax the body. Poses are held for extended periods to help students learn how to just “be” with the moment. Restorative yoga includes gentle stretching and supported poses that leave your body well-rested. A variety of […]

Free
0
    0
    Your Cart
    Your cart is empty