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Events for Thursday, September 19, 2019

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9:30 am

Yoga

Thursday, September 19 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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5:30 pm

Canceled: Yoga

Thursday, September 19 @ 5:30 pm - 6:30 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

6:30 pm

Feldenkrais and Yoga Nidra for Ultimate Relaxation

Thursday, September 19 @ 6:30 pm - 8:00 pm
Free

First experience a Feldenkrais® lesson to increase self-awareness by learning to mindfully move with less effort and to reduce pain from orthopedic, neurological or other stress related conditions. You will be taught to become aware of your body’s ultimate positioning for deep relaxation. Then you will be led through the verbal instructions for Yoga Nidra, […]

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