Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Group Acupuncture

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Presented by: […]

Free

Stress Reduction Through Mindfulness

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Mindfulness is a way of thinking that has the potential to reduce stress and change the way you view challenges. In this class, you will be introduced to this evidence-based […]

Free

Yoga (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

15 Things I Wish Someone Had Told Me About Grief

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Grief doesn’t come with an instruction manual but understanding the grieving process will help you discover what was lost, what is left and what is possible. This program will explore […]

Free