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Events for Wednesday, November 13, 2019

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9:30 am

Yoga

Wednesday, November 13 @ 9:30 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until Friday, December 20, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

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9:45 am

T’ai Chi Chih

Wednesday, November 13 @ 9:45 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 9:45 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

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10:30 am

Hiking for Health and Happiness

Wednesday, November 13 @ 10:30 am - 12:00 pm
Free

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods for a nature meditation followed by a two mile hike. Meet outside the Brushwood Center entrance by 10:30 - promptness is important. Brushwood parking lot and Center can be found […]

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11:30 am

Exercise for Cancer

Wednesday, November 13 @ 11:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Wednesday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. To register, call the Center at 847.509.9595

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1:00 pm

Life Rhythms: Drum Circle NEW DATE

Wednesday, November 13 @ 1:00 pm - 2:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

Program was rescheduled from November 20th to November 13th. In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and percussion instruments will be provided. The drum circle is designed for everyone and no prior experience is needed. Presented by: Noah Plotkin, Founder and Music […]

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5:30 pm

Yoga

Wednesday, November 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Wednesday and Thursday, repeating until Wednesday, December 18, 2019

Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
+ Google Map

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Find out more »

6:00 pm

CANCELED Be Present. Stay Present. For Tweens and Teens Only

Wednesday, November 13 @ 6:00 pm - 7:00 pm
Cancer Wellness Center Northbrook, 215 Revere Dr
Northbrook, IL 60062 United States
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Free

In today’s world, it becomes challenging for teens to find time to reduce stress, relax and feel fully present in the moment, especially when there is a cancer diagnosis in the family. Join us as we explore ways to promote relaxation and find ways to live fully, while also learning tools that can help reduce […]

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