Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, […]

Hiking for Health and Happiness

Off-Site

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods for a nature meditation followed […]

Free

Exercise for Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, students will learn strategies and techniques that will build strength and flexibility to bodies de-conditioned by cancer treatment. All levels of fitness are welcome. Wear gym shoes […]

Life Rhythms: Drum Circle NEW DATE

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Program was rescheduled from November 20th to November 13th. In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and […]

Free

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

CANCELED Be Present. Stay Present. For Tweens and Teens Only

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In today’s world, it becomes challenging for teens to find time to reduce stress, relax and feel fully present in the moment, especially when there is a cancer diagnosis in […]

Free