Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Stress Reduction Class – Grayslake – Rescheduled

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Class has been rescheduled to Tuesday, February 11th.  In this class, participants will be guided through a variety of research-based stress reduction strategies. Each month, there will be a focus […]

Free

Gentle Yoga – Grayslake

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. This class is gentle enough for all levels of fitness. Wear comfortable […]

DreamCatcher: Native Flute Meditation

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us for a musical meditation. Drift away on a melodic Earth-based, multimedia journey as you lie down, close your eyes, and be transported by the beautiful organic sounds of […]

Free