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Events for February 2020

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Calendar of Events
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26

Yoga

Explore Cancer Fighting Foods at the Grocery Store

Canasta Game Time

Yoga

CANCELED Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Gentle Yoga – Grayslake

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Gardens: Growth and Change

Yoga

Yoga

1
2

Yoga

Connecting Through Knitting

Canasta Game Time

Introduction to Feldenkrais

Stress Reduction Through Mindfulness

Yoga

Therapy Dog Meet and Greet

Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Group Acupuncture

Stress Reduction Class – Grayslake

Gentle Yoga – Grayslake

Meet the Mediterranean Diet – Grayslake

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Multiple Myeloma Networking Group

Yoga

Treatment’s Done…Now What?

Yoga

Yoga

Qigong

8
9

Yoga

Canasta Game Time

Introduction to Feldenkrais

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Gentle Yoga – Grayslake

DreamCatcher: Native Flute Meditation

Yoga

T’ai Chi Chih

Exercise for Cancer

Family Yoga

Yoga

Yoga

Stay Strong And Mahj On

Yoga

Meet the Mediterranean Diet

Yoga

15
16

Yoga

Connecting Through Knitting

The Mindful Kitchen 2: Exploring Long Living Cultures

Canasta Game Time

Introduction to Feldenkrais

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice With Others

The Mindful Kitchen

Gentle Yoga – Grayslake

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Hair Loss…Now What?

Ovarian Cancer Networking Group

Yoga

Relax Repose Rejuvenate Through Breath

Yoga

Yoga

Qigong

22
23

Yoga

Canasta Game Time

Stress Reduction Through Mindfulness

Yoga

Sitting Together: Continuing and Building Your Mindfulness Practice With Others

Lunch & Learn: Cancer- Associated Thrombosis

Gentle Yoga – Grayslake

Empowerment for Cancer: A Somatic Embodied Approach to Strengthening and Healing the Mind and Body

Yoga

T’ai Chi Chih

Exercise for Cancer

Yoga

Yoga

Stay Strong And Mahj On

Yoga

Yoga

29
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