Group Acupuncture

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Program is for those newly diagnosed, in treatment, or within one year post treatment. Presented by Rena Zaid, MS, LAc, Dipl Ac, Dipl CH

Free

Stress Reduction Class – Grayslake

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

In this class, participants will be guided through a variety of researchbased stress reduction strategies. Each month, there will be a focus on different tools and techniques including progressive muscle relaxation, guided imagery, breathing, meditation, and various mindfulness exercises. Presented by CWC Staff

Free
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