Virtual: Yoga April 30 9:30 am – 10:30 am

Cisco WebEx

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]


Virtual: Phyto- What?

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Have you heard that you should “Eat the Rainbow”? The colorful natural pigments in plant foods are called Phytochemicals. These “plant chemicals” that organically exist in foods like fruit, vegetables, […]