Virtual: Yoga June 17 9:30 am – 10:30 am

Zoom

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Free

Virtual: Strength and Conditioning June 17

Zoom

In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of […]

Free

Virtual: Cancer & Covid in Chicago: A Health & Wellness Q&A

Zoom

Join us for an interactive panel discussion with three cancer experts. Medical oncologist, Dr. Gary Grad, will discuss the impact of COVID on Chicago's cancer patients and medical system. Licensed […]

Free