Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a […]

Free

Virtual: Strength and Conditioning

Zoom

Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment is encouraged; dumbbells, hand/leg weights, resistance bands, stability ball, small ball or pillow to squeeze, yoga blocks, […]

Virtual: Advances in Surgical & Medical Options for the Treatment of Pancreatic Cancer

Zoom

In recognition of World Pancreatic Awareness Month, November’s edition of Wellness Wednesday will focus on the latest surgical and medical approaches in sequencing therapy and newest research protocols for treating pancreatic cancer.  Dr. Melissa Hogg, a leader in multi-modality care and clinical trials will show groundbreaking videos of robotic pancreatic surgery, a minimally invasive approach. […]

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