Virtual: Chair Yoga
ZoomChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Canceled: Stress Reduction Class
ZoomTuesday January 4th - Stress Reduction With Michelle has been canceled. Please feel free to browse our YouTube Channel with previously recorded classes HERE. In this class, participants will be […]
Virtual: Finding Ease in Mindfulness – Introductory Session
ZoomProgram is full. Please contact schacheva@cancerwellness.org to be added to a waitlist. This 8-session mindfulness program allows to take a pause to simply be; to connect with ourselves; to explore […]
Free
Virtual: Journeys Bereavement Group
ZoomJoin us the first Tuesday of every month from 7:00pm-8:15pm for our Journeys Bereavement Group. This group is designed to provide support to those 1-3 years bereaved in a caring […]
