Virtual: Chair Yoga

Zoom

Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

Canceled: Stress Reduction Class

Zoom

Tuesday January 4th - Stress Reduction With Michelle has been canceled.  Please feel free to browse our YouTube Channel with previously recorded classes HERE.  In this class, participants will be […]

Virtual: Finding Ease in Mindfulness – Introductory Session

Zoom

Program is full. Please contact schacheva@cancerwellness.org to be added to a waitlist.  This 8-session mindfulness program allows to take a pause to simply be; to connect with ourselves; to explore […]

Free

Virtual: Journeys Bereavement Group

Zoom

Join us the first Tuesday of every month from 7:00pm-8:15pm for our Journeys Bereavement Group. This group is designed to provide support to those 1-3 years bereaved in a caring […]