Virtual: Gentle Yoga
ZoomPlease note: This class will be virtual through the end of January This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom […]
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Virtual: Strength and Conditioning
ZoomStrength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]
Virtual: CWC Staff Chat Series
ZoomJoin Priscilla Andrews, MA, LCPC, Clinical Manager, as she engages in monthly, thought-provoking conversation with her fellow Clinical Team members. Each conversation will focus on an aspect of the cancer […]
Free
ALGH: Virtual Gentle Yoga
ZoomThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
