Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom  Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and […]

Free

Virtual: Managing Cancer-Related Fatigue

Zoom

In this program, occupational therapist, Kara Lyons, will discuss what is and how to manage cancer-related fatigue. You will learn about strategies on how to manage fatigue along with stress reduction and ways to utilize mindfulness techniques. Presented by: Kara Lyons MS, OTR/L, CLT, 200hr RYT Kara Lyons is the owner of Kara Lyons Wellness, […]

Free
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