Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

Free

Therapy Dog Meet and Greet

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us for an informal meet and greet with certified therapy dogs from Rainbow Animal Assisted Therapy. There will be plenty of opportunity for hands-on interaction with the dogs, and […]

Free
Recurring

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

Recurring

ALGH: Stress Relief Yoga

Zoom

This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm. This class is offered both virtually through Zoom and In-Person at Advocate Lutheran […]

Recurring

Virtual: Yoga suave

Zoom

Yoga suave – lunes con Edda El yoga utiliza posturas físicas, trabajo de respiración y meditación para devolver la mente y el cuerpo a un estado equilibrado. Estas clases son […]

Virtual: Coping with Depression & Anxiety

Zoom

Depression and anxiety can often be lonely and inhibit our ability to live in the present moment. Many individuals find themselves not knowing where to turn for support and guidance. A cancer diagnosis for yourself or loved one may trigger or exacerbate those feelings. Join us to learn about ways of managing anxiety and depression, […]

Free
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