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Virtual: Gentle Yoga

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Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Healing Through Sound with Crystal Bowls and Voice

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a mat on the floor using blanket and bolster supports while in the midst of a peaceful environment. Presented by Marian McNair, Cellular Harmonies Please Note: […]

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