CANCELED (instructor sick) – Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
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Virtual: An Integrative Approach to Wellness in Cancer
ZoomPlease join Dr. Saigal as she discusses mind-body techniques, nutrition, physical activity, spirituality, and various integrative therapies that may optimize wellness and healing in a cancer diagnosis. This comprehensive session […]
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