Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

Free

Canceled: Strength and Conditioning

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and […]

Free
Recurring

Park Ridge: Virtual Gentle Yoga

Zoom

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]

Virtual: Caring for the Caregiver

Zoom

Caring for a loved one with cancer can be a stressful and isolating experience, and caregiver distress often exceeds that of the cancer patient. In this presentation, we will explore […]

Free
Recurring

Virtual: Multiple Myeloma Group

Zoom

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: […]

0
    0
    Your Cart
    Your cart is empty