Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookChair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]
Free
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Virtual: Breathe-in for Strength and Calm
ZoomOur Breath is the link between our mind and emotions. If the breath is channeled in the right direction, one can experience release of toxins, peace, clarity of mind and […]
Virtual: Managing Side Effects of Prostate Cancer
ZoomThis presentation will focus on evidence-based, natural therapies to help reduce the severity and frequency of the common side effects of prostate cancer treatments, including hot flashes, fatigue, joint pains, […]
Free
Virtual: Stress Reduction Class
ZoomStress Reduction With Caroline In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and […]
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