ALGH: Virtual Exercise for Cancer Patients
ZoomThis class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of […]
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Virtual: Gentle Yoga
ZoomGentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]
Virtual: Ask The Dietitian – Part 2
ZoomJoin us as Lori continues answering your questions from our previous program on June 2nd. Our theme for this program is: "What to buy at the grocery store?" Presented by: […]
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