This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Are you an experienced yoga practitioner who wishes to deepen your understanding of […]
In this weekly class, participants will explore a variety of evidence-based techniques designed to reduce stress and promote well-being. Each session will focus on a different strategy, including progressive muscle […]
Join Sandra Merrill for a transformative sound healing and meditation experience. In this program, we will practice gratitude, meditation, and immerse ourselves in the soothing vibrations of a sound bath, […]
Join other participants every week for a game of Mahjong! Mahjong can help with cognitive functioning and memory and also provides many social benefits. Participants should bring their own cards. […]
Is the pain of grief emotional or physical? During our 8-week series, we’ll explore grief and how this often-experienced emotion arises during cancer, whether you're a patient, caregiver, or someone […]
This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Mark Livshots, MA LPC, and is generously supported by the […]
