Chair Yoga
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookThis is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha or Abigail Chair yoga is a gentle […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Chair Yoga - Tuesdays with Bhavisha or Abigail Chair yoga is a gentle […]
Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]
In this series we will engage in evidence-based mindfulness practices to learn how to incorporate the nine attitudes of mindfulness into our daily lives through formal and informal practice. This […]
Join us for a supportive and restorative mindfulness experience designed specifically for individuals affected by cancer. This 5-week virtual program will introduce gentle meditation practices and practical mindfulness tools to […]