Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

Free
Recurring

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Drop in and join other participants who enjoy the art of knitting.  Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary! Call 847-562-4994 to register.  

Men’s Hiking for Health & Happiness

Off-Site

Please meet outside of the Wildlife Discovery Center at Middlefork Savanna, 1401 Middlefork Drive, Lake Forest, IL 60045 Research demonstrates that outdoor exercise, such as hiking, offers health and well-being […]

Free
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