Virtual: Off the Couch & ON YOUR FEET!
ZoomResearch has shown that exercise is safe and helpful before, during, and after cancer treatment for most people. “Off the couch & ON YOUR FEET!” will educate attendees on the […]
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Virtual: Finding Ease in Mindfulness
ZoomThis 8-session mindfulness program allows us to take a pause to simply be; to connect with ourselves and life as it is; to explore with kindness and care the landscape […]
ALGH Gentle Yoga
Off-SiteThis class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Each class will end with an […]
CANCELED – Sad Is Not Bad: Kid’s support group for coping with grief at CWC
Cancer Wellness Center Northbrook 215 Revere Dr, NorthbrookStarting in May, CWC is offering grief program for children ages 6-12. Join our Certified Child Life Specialist, Elyssa Siegel, for 5 sessions aimed at helping kids cope with their […]
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