Gentle Yoga – Wednesdays with Priyanka Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections for those who […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment […]
Join Caroline Folkl and Shannon Hogan from St. Croix Hospice to learn about advanced care planning. They will discuss advance health care directives and the role of family, loved ones and healthcare providers in decision-making. Attendees will learn to evaluate personal values and wishes, potential healthcare concerns, and how treatment may impact quality of life. […]
Program has been rescheduled to April 19th. Our emotional and physical wellbeing are intricately connected. Not only do our minds affect our bodies, but our bodies can also be used in positive healing approaches throughout our cancer journeys. During our time together you’ll learn to use your Body and Mind together in open, caring, powerful […]
Please join us for a collaborative event with the Cancer Wellness Center and The Multiple Myeloma Research Foundation (MMRF). Brittany will be addressing multiple myeloma awareness and education, and sharing resources available for patients and caregivers, including providing an introduction to the MMRF and the MMRF's Patient Navigation Center. Following the presentation, Priscilla Andrews, MA, […]
Join us at the Cancer Wellness Center for Zentangle, an easy-to-learn, meditative and fun way to create art by drawing structured patterns. No art experience required. It is a journey of relaxing creativity. Presented by: Mary Hamming, CZT Please RSVP below to attend this in-person program. Limit of 10 participants. Masks are required in the […]
The American Cancer Society Cancer Action Network (ACS CAN) in Illinois is on the front lines of addressing health equity, playing key roles not only in cancer research and access to care, but also as leading new innovative breakthroughs in how to fight disease. Please join us for a conversation about how ACS CAN advocates […]
Join us In-Person for a four-week session to learn and play the game of Mahjong. Mahjong can help with cognitive functioning and memory. The first two sessions will be focused on teaching the rules and nature of the game. No experience necessary. After learning how to play participants are encouraged to join our ongoing class! […]
This program has been rescheduled to April 14th Do you have questions about diet, nutrition, or other food-related concerns? Join us for a quick session for an opportunity to learn from our Board-Certified Specialist in Oncology Nutrition. Our theme for this program will be: Celebrate Nutrition and National Diversity Month Please submit questions during registration […]
This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]
