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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20230502T143000Z
DTEND:20230502T151500Z
DTSTAMP:20260625T043226Z
UID:urn:uuid:5238d7ce-0929-43b6-a574-10989ef03880
SUMMARY:Chair Yoga
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nChair Yoga - Tuesdays with Bhavisha\n
 \nChair yoga is a gentle form of yoga that can be practiced while sitting o
 n a chair or using a chair for support during standing poses.  It is suita
 ble for people with balance or coordination issues. Chair yoga helps increa
 se flexibility\, lung capacity\, circulation\, concentration\, and strength
 \, while boosting your mood\, and reducing stress and joint strain. The cla
 ss incorporates breathing exercises\, stretching\, yoga postures\, and fina
 l relaxation.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to login to the class
  via Zoom.\n\nATTENDING IN PERSON: \n\nRSVP below to attend in-person.\n\n
 Masks are optional in the building\n\nPlease arrive 10 minutes early for ch
 eck in.\n\nLate arrivals will not be admitted to class.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/chair-yoga-11/
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