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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20251007T143000Z
DTEND:20251007T151500Z
DTSTAMP:20260502T055753Z
UID:urn:uuid:d2bbc075-7297-4609-80aa-3ba14353798a
SUMMARY:Chair Yoga
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nChair yoga is a gentle form of yoga t
 hat can be practiced while sitting on a chair or using a chair for support 
 during standing poses.  It is suitable for people with balance or coordina
 tion issues. Chair yoga helps increase flexibility\, lung capacity\, circul
 ation\, concentration\, and strength\, while boosting your mood\, and reduc
 ing stress and joint strain. The class incorporates breathing exercises\, s
 tretching\, yoga postures\, and final relaxation.\n\nATTENDING VIRTUALLY: 
 \n\nCLICK HERE to login to the class via Zoom.\n\nATTENDING IN PERSON:\n\nR
 SVP below to attend in-person.\n\nLimit of 8 participants.\n\nPlease arrive
  10 minutes early for check in.\n\nLate arrivals will not be admitted to cl
 ass.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/chair-yoga-37/
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