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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20261215T153000Z
DTEND:20261215T161500Z
DTSTAMP:20260524T202646Z
UID:urn:uuid:d8b6729b-9e3c-43e9-95e3-24bf3c0321a0
SUMMARY:Chair Yoga
DESCRIPTION:This is a hybrid class offered both in-person at the Cancer Wel
 lness Center and virtually on Zoom\n\nChair Yoga - Tuesdays with Bhavisha o
 r Abigail\n\nChair yoga is a gentle form of yoga that can be practiced whil
 e sitting on a chair or using a chair for support during standing poses.  
 It is suitable for people with balance or coordination issues. Chair yoga h
 elps increase flexibility\, lung capacity\, circulation\, concentration\, a
 nd strength\, while boosting your mood\, and reducing stress and joint stra
 in. The class incorporates breathing exercises\, stretching\, yoga postures
 \, and final relaxation.\n\nATTENDING VIRTUALLY: \n\nCLICK HERE to login t
 o the class via Zoom.\n\nATTENDING IN PERSON:\n\nIf this is your first time
  attending Chair Yoga\, please call 847.509.9595 to register.\n\nIf you hav
 e attended Chair Yoga previously\, you do not need to register again.\n\nPl
 ease arrive 10 minutes early for check in.\n\nLate arrivals will not be adm
 itted to class.
URL;VALUE=URI:https://www.cancerwellness.org/blog/sc_recurring_event/chair-
 yoga-40-2/
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