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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20251121T163000Z
DTEND:20251121T173000Z
DTSTAMP:20260405T154545Z
UID:urn:uuid:743cc4cc-1ea9-4ab1-9b36-90afc0123814
SUMMARY:Circuit Training
DESCRIPTION:This class combines strength and cardio exercises to help impro
 ve endurance\, build muscle\, and support overall fitness. Participants wil
 l rotate through stations using bodyweight\, light weights\, and other equi
 pment in a supportive and energizing environment. Adaptable for all levels.
 \n\nThis class is open and free to the Cancer Wellness Center community.\n\
 nTaught by: Deb Stern\, owner Stages of Life Fitness and Nutrition\n\nPleas
 e register below to attend this in-person program.\n\nLocation:\n300 Revere
  Dr\, Northbrook\, IL 60062\n\nProgram is in collaboration with JCC Chicago
  Marvin Lustbader Health Club.
URL;VALUE=URI:https://www.cancerwellness.org/events/circuit-training/
END:VEVENT
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