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VERSION:2.0
PRODID:-//Cancer Wellness Center//Events//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20260624T210000Z
DTEND:20260624T213000Z
DTSTAMP:20260510T170837Z
UID:urn:uuid:907e56f3-19a9-47b5-b483-63fbf0a3d0c9
SUMMARY:Gentle Practices for Stress Relief
DESCRIPTION:In this weekly class\, participants will explore a variety of e
 vidence-based techniques designed to reduce stress and promote well-being. 
 Each session will focus on a different strategy\, including progressive mus
 cle relaxation\, guided imagery\, breathing exercises\, meditation\, and mi
 ndfulness practices.\n\nWhether you're new to stress management or looking 
 to deepen your practice\, this class offers supportive guidance and practic
 al tools you can use in everyday life.\n\nPresented by: Shay Braksator\, Gr
 aduate Intern\n\nCLICK HERE to login to the class via Zoom
URL;VALUE=URI:https://www.cancerwellness.org/blog/sc_recurring_event/gentle
 -practices-for-stress-relief/
END:VEVENT
END:VCALENDAR