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PRODID:-//Cancer Wellness Center//Events//EN
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BEGIN:VEVENT
DTSTART:20251218T190000Z
DTEND:20251218T201500Z
DTSTAMP:20260505T084218Z
UID:urn:uuid:7067d2b0-15ab-43f2-9174-5259c10fd469
SUMMARY:Introduction to QiGong
DESCRIPTION:QiGong (“Chee-Kung”) is the modern term for the ancient art
  and science of health maintenance and healing. It’s a practice of workin
 g with Qi\, the vital energy that animates all living things.\n\nWe will fo
 cus on deep relaxation through self-regulation of the nervous system – es
 pecially Vagal Tone.\n\nOur class will include four essential Qi cultivatio
 n methods:\n\n \nPostural alignment and gentle movement\n \nBreath practice
 \n \nSelf-applied massage and Acupressure\n \nVisualization and Meditation\
 n\nDuring the last part of the workshop - we will be taking a seated guided
  imagery journey inward that is designed to awaken an internal resource tha
 t may be of personal use to you at this moment on your path - the medicine 
 within.\n\nEverything can be done seated or standing.\n\nPlease wear comfor
 table clothes and have a chair or cushion to sit on.\n\nPresented by: Talya
  Cousins\, Mind-Body Practitioner \n\nwww.talyacousins.com\n\nNOTE: This is
  a HYBRID program offered both IN PERSON and VIRTUALLY via Zoom.\n\nTO ATTE
 ND IN PERSON:\n\nRSVP below to attend in-person\n\nTO ATTEND VIRTUALLY:\n\n
 CLICK HERE to register for the class via Zoom.\n\nLimit of 15 participants 
 in person.\n\nIf registration is full\, please call 847-509-9595 to be plac
 ed on the waitlist.\n\nPlease arrive 10 minutes early for check-in.
LOCATION:215 Revere Dr
URL;VALUE=URI:https://www.cancerwellness.org/events/introduction-to-qigong/
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