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  • Managing Grief: A Mind/Body Awareness and Somatic Movement Exploration – 8 Week Series

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Is the pain of grief emotional or physical? During our 8-week series, we’ll explore grief and how this often-experienced emotion arises during cancer, whether you're a patient, caregiver, or someone who's lost a loved one to cancer. Through a somatic lens, we'll examine how the mind influences the body and vice versa, we’ll discuss how […]

    Free

  • Park Ridge: Virtual Strength and Conditioning

    Zoom

    This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of your own equipment is encouraged. Supported by Advocate Lutheran General Hospital To register online: Click here Please call or email Samantha Daniel with any questions: 847.723.5690 […]

  • Recurring

    Virtual- Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

  • Recurring

    Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 N County St, Waukegan, IL 60085 To register please CLICK HERE 

  • Halloween Party with CWC and Dragonfly

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join CWC and The Dragonfly Foundation on Saturday, October 25, from 10am–12pm to celebrate Halloween at the CWC location in Northbrook! We will have a morning filled with Halloween family fun activities. We encourage all kids (and the adults who are kids at heart) to join us in their costumes! Activities will be divided into […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair […]

    Free
  • Recurring

    Virtual – Healing With Energy Through Reiki

    Zoom

    Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It is recommended that you join from a quiet room where you'll have a place to recline and feel safe to relax and rest deeply. Presented by […]

  • Recurring

    Men’s Discussion Group

    Zoom

    This Group is Virtual today The Men's Discussion Group provides a platform for information sharing relating to navigating a cancer diagnosis. Men will have the opportunity to discuss topics such as medical treatments, managing symptoms and side effects, navigating the healthcare system, and more. This is a bi-monthly drop-in style group for men diagnosed through […]

  • Park Ridge: Virtual Stress Relief Yoga

    Zoom

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a harmonizing practice that releases tension and leaves you feeling refreshed and calm. Supported by Advocate Lutheran General Hospital To register online: Click here Please call or […]

  • Recurring

    Stand-Up Comedy Workshop: There’s Something Funny About Having Cancer

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Everyone responds to having cancer differently. For some of us, humor gets us through the hard stuff and allows us to process our experience in a way that has helped us not only cope, but feel better. We know laughing releases serotonin, which can help your body heal. That’s just science, people! This workshop is […]