Rescheduled: Introduction to Reiki: What is Reiki and How Can It Help You? (GRAYSLAKE)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Program has been rescheduled to Tuesday, July 23, 5:00 - 6:30 pm Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to balance and harmonize the mind and body. Reiki can improve relaxation, improve sleep, reduce stress and improve our sense of well-being. Find out how Reiki works, and if it can […]

Recurring

Canceled: Meaning Through Music

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Music has the power to define certain points in life or motivate people to exert strength when it is hard to find. This is a two-session class that aims to use personal music preferences to find themes of meaning for one’s own cancer experience. The first session will be an informational session on the power […]

Dietary Supplements and Cancer

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Survivors often struggle with conflicting information about whether or not dietary supplements are important to include in their wellness plan. The dietitian will present information about this hot topic, and provide strategies to equip participants in the decision making process. Learn about the controversies and updates about dietary supplements. The dietitian will also discuss the […]

Free

Mindful Kitchen

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The Mindful Kitchen Deborah Kronenberger, MA, LCPC; Lori Bumbaco, RDN, CSO, LDN, Oncology Dietitian Our food choices provide a unique opportunity to integrate pleasure and nourishment and to cultivate wellness. […]

Free

Dance of Directions: A Cherokee Dance

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body to resonate with the land and the sacred Directions. […]

Free

Women’s Retreat: A Day of Relaxation and Renewal

Off-Site

Program is FULL, please call for waitlist. Start summer with a day of relaxation, introspection and renewal. This day long retreat will include Gentle Yoga (appropriate for all levels of […]

Free

Restorative Yoga & Reiki Workshop (GRAYSLAKE)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

NEW TIME: 5:00 - 6:00 pm This restorative yoga class adds the relaxing and healing power of Reiki. Students will be led through classic restorative yoga poses which help create […]

Free

Canceled: For the Love of Food

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Would you like to learn new ideas for preparing meals for a few friends or just yourself? This presentation will provide practical tips and new ideas! We will also share stories of our own culinary traditions and learn how cultures around the world enhance their celebrations with food and drink. Presented by: Eileen Considine Boggins, […]

Find Your Perfect Meditation Technique

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

There is a perfect meditation technique for each of us and, in this class, Carl Jerome will walk us through six different types of meditation to find your perfect meditation […]

Free

Evening of Survivorship

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The LIFE Program and the Cancer Wellness Center join hands for an “Evening of Survivorship.” The evening will include lectures, interactive discussions and demonstrations. Survivorship topics include: Cognitive Dysfunction: Is […]

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