Simple Strategies for Self- Care with Healing Touch

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this experiential class, participants will learn 3 Healing Touch energy therapy methods to help alleviate physical and emotional symptoms, promote relaxation, strengthen health and vitality, and enhance spiritual connection for self and others. Presented by: Katie Oberlin, MAT, HTCP, HTCI, Master of Arts in Teaching, Healing Touch Certified Practitioner/Certified Instructor

Free

Yoga Workshop: Restore and Relax

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this restorative yoga workshop, students will learn how to relax through restorative yoga postures that gently open and relax the body. Poses are held for extended periods to help students learn how to just “be” with the moment. Restorative yoga includes gentle stretching and supported poses that leave your body well-rested. A variety of […]

Free

Group Acupuncture

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Presented by: […]

Free

NEW DATE: Introduction to Reiki: What is Reiki and How Can It Help You? (GRAYSLAKE)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to balance and harmonize the mind and body. Reiki can improve relaxation, improve sleep, reduce stress and improve our sense of well-being. Find out how Reiki works, and if it can help you. This introduction will include the opportunity for each participant to […]

Free

Canceled: Hair Loss…Now What?

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this program, hair loss specialist, educator, wig provider and master stylist of 38 years, John Crager, will share his vast experience working with women going through natural and medical hair loss. John's realistic perspective and great sense of humor lightens the mood as he discusses specifics of the hair release and regrowth process as […]

Free

Wilderness Program Day Hike

Please join us for a day-long hike in the pristine environment of Kettle Moraine State Forest! We will be hiking the Orange Loop at Scuppernong Trail (6 miles). The route traverses glacial geography, and presents a series of moderately challenging hills with several rewarding outlooks. Th is program is specifically for YA cancer survivors and […]

Free

Albums of Hope

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Need a lift of spirit? Come make a pocket-sized Album of Hope for you or a caregiver. This little treasure fits in the palm of your hand and brings a […]

Free

Canceled: Qigong/Self-Reiki Class

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

No class Friday, August 2nd. Class will begin with a ten minute seated meditation, followed by Qigong, which is an ancient Chinese practice that combines gentle movement, deep breathing, and meditation. Following Qigong, you will learn how to practice Reiki on yourself. Reiki is a Japanese, energy-based practice that is deeply relaxing and helps to […]

Canceled: Delivering Difficult News: From Adults to Future Adults

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Throughout a cancer journey, parents are oft en faced with the challenge of if, when, or how to deliver difficult news to their children. As a parent, you may have […]

Free

Prostate Cancer Protection on Your Plate

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Program was rescheduled from August 15th to August 8th. Research supports that a plant based eating pattern may reduce the risk of recurrence and progression of disease in men who […]

Free
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