Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Qigong

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Qigong is an ancient Chinese meditative movement practice with numerous health benefits. It combines slow and gentle movements with deep breathing. This class will begin with a 10 minute seated […]

Free

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

Introduction to Canasta

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Join us for a four-week session to learn canasta, a fun and versatile card game. Playing card games, like canasta, can help improve cognitive functioning and memory. Card decks will […]

Free

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Yoga (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, […]