Walking Meditation
Off-SiteJoin us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring […]
Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring […]
Please join us for an introduction to our new and better than ever Wellness Programs. We are happy to announce Wellness Studio at CWC will begin providing expanded offerings including wig and hair care, massage, reflexology, and other services to Center participants. Event attendees will be encouraged to sign up for three of the evening's […]
Join two cancer specialists in a presentation that incorporates the winning combination of fitness and nutrition for optimal health. The program will provide a review of recommendations and practical strategies […]
This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Presented by: […]
Grief doesn’t come with an instruction manual but understanding the grieving process will help you discover what was lost, what is left and what is possible. This program will explore 15 things you may not have known about the grieving process including grief ’s impact on the mind and body, and how you may be […]
In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and percussion instruments will be provided. The drum circle is designed for everyone and no prior experience is needed. Presented by: Noah Plotkin, Founder and Music Director at Life Rhythms
Join us for a fun night of Halloween-inspired family yoga dressed up in your favorite costume. Prizes will be given for best costumes! Family Yoga is a soothing blend of deep, slow moving stretches with supported restorative work, followed by restful meditation. The class is designed to help melt away tension, decrease feelings of stress, […]
Cancer Related Fatigue CRF is a chronic side effect in 2/3 of cancer survivors and nearly 40% report long lasting effects following treatments. It is often described by patients as the most distressing side effect of treatment due to it's negative impact on quality of life. Come explore how exercise can combat these symptoms and […]
In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a […]
Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their loved ones. This program is ideal for individuals who are approaching the end of treatment, as well as those who have already completed treatment. Presented […]