Canceled: Hereditary Cancer Overview (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Program will be rescheduled. New date to be determined. Join genetic counselor, Rebecca Johnson, as she discusses the basics of hereditary cancers, including breast, ovarian, colon, uterine and pancreatic. In this program, participants will learn about the different options associated with genetic testing and counseling for cancer genetics. Presented by: Rebecca Johnson, MS, CHC, Genetic […]

Free

Hiking for Health and Happiness

Off-Site

Research demonstrates that outdoor exercise, such as hiking, offers health and well-being benefits. Join us at Ryerson Woods Forest Preserve, 21950 North Riverwoods Road, Riverwoods for a nature meditation followed […]

Free

Life Rhythms: Drum Circle NEW DATE

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Program was rescheduled from November 20th to November 13th. In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and percussion instruments will be provided. The drum circle is designed for everyone and no prior experience is needed. Presented by: Noah Plotkin, Founder and Music […]

Free

CANCELED Be Present. Stay Present. For Tweens and Teens Only

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In today’s world, it becomes challenging for teens to find time to reduce stress, relax and feel fully present in the moment, especially when there is a cancer diagnosis in the family. Join us as we explore ways to promote relaxation and find ways to live fully, while also learning tools that can help reduce […]

Free

Eat to Beat Malignancy and Cooking Demonstration

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

MRW LIFE program director Dr. Carol Rosenberg and dietitian and culinarian,  Oehme Soule, will present the tasty components that form a healthy diet for cancer survivors. The presentation includes the […]

Free

Counting Sheep and Other Tips for Sleep (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Are you tired of not sleeping? Cancer and stress can interfere with sleep at a time when rest and relaxation are most important for healing. Join us to learn basic sleep hygiene tips and specific strategies for individuals struggling to sleep due to treatment or stress-related side effects. Presented by: Katie Salyer, PsyD, Licensed Clinical […]

Free

Understanding and Coping with BRCA Mutations

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Melissa Ramos, MS, MLS (ASCP), LCGC, is a genetic counselor at Insight Medical Genetics and the Norton & Elaine Sarnoff Center for Jewish Genetics, where she provides education for individuals who are at increased risk for hereditary cancer, including breast and ovarian cancer related to the BRCA genes. She will discuss how the genetic testing […]

Free

CANCELED -T’ai Chi Chih

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Joy Through Movement is a meditative mindfulness practice that circulates and balances ones energy (chi). With daily practice, one may experience many benefits such as inner peace, calm, increased energy, flexibility, improved coordination and balance. Those completely new to Tai Chi Chih should plan to arrive at 9:30 a.m. for a brief 15-minute introduction. To […]

Festive Holiday Fun

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Our holiday program is a wonderful way to get familiar with the Center, meet other families, and enjoy a variety of activities including making gingerbread houses and other art projects. Program is open to families with kids ages 5-12. Light dinner will be provided.

Free

Treatment’s Done…Now What?

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us as we discuss the common concerns that arise when treatment has ended, and strategies for coping with the transition to being post-treatment. Open to both survivors and their […]

Free
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