Recurring

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced […]

Recurring

Connecting Through Knitting

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. No experience necessary. Call (847)509-9595 to register.

Recurring

Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all levels of fitness and can be practiced in a chair, if necessary. Wear comfortable clothing to all yoga classes. To register, call the Center at 847.509.9595

Recurring

Stay Strong And Mahj On

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Experienced players, join us for a game of Mah Jongg! Mahj can help with cognitive functioning and memory in addition to providing many social benefits. Mah Jongg experience is required. Mahj sets will be provided but participants should bring their own cards. Those new to Mah Jongg are encouraged to attend the training workshop beginning […]

Building Motivation: The Foundation for Positive Change

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Hoping to make a positive change in 2020? Join us for this interactive workshop that will help you learn how to build and sustain the motivation necessary to enact positive changes in your life. Whether your goal is losing weight, changing a negative behavior or enhancing a healthy lifestyle, this program will help you set […]

Free

Healing Through Sound with Crystal Bowls and Voice

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a mat on the floor using blanket and bolster supports while in the midst of a peaceful environment. Presented by Marian McNair, Cellular Harmonies

Free

Explore Cancer Fighting Foods at the Grocery Store

Off-Site

Take an interactive store tour with the dietitian to discover nutritious and convenient options to add to your cancer protective plate. Participants will develop skills to identify nutritious choices and […]

Free
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