Halloween at CWC

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for a morning filled with Halloween family fun activities such as pumpkin decorating, scavenger hunt, trick-or-treating, labyrinth walks and creating monster sandwiches.  We encourage all kids (and kids at heart) to join us in costume!       Event will be primarily outdoors (weather permitting). Location: Cancer Wellness Center 215 Revere Drive, Northbrook, IL  

Free

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a […]

Free

Virtual: Healing With Energy Through Reiki

Zoom

Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It is recommended that you join from a quiet room where you'll have a place to recline and feel safe to relax and rest deeply. Presented by […]

CWC Labyrinth and Healing Garden Dedication plus Candlelight Labyrinth Walk

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

CWC Labyrinth and Healing Garden Dedication (5:00 pm - 5:30 pm) Join us for the dedication of CWC’s Labyrinth and Healing Garden. Through the generosity of donors, the first phase of creating an outdoor space for participants and the CWC community has been completed. The space is intended to expand programming with dedicated labyrinth programs, […]

Free

Virtual: Stress Reduction Class

Zoom

Stress Reduction With Michelle In this class, participants will be guided through a variety of research-based stress reduction strategies.  Each week, there will be a focus on different tools and techniques including progressive muscle relaxation, guided imagery, breathing, meditation, and various mindfulness exercises. CLICK HERE  to login to the class via Zoom no more than 15 […]

Gentle Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom   Gentle Yoga – Wednesdays with Katie Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a […]

Free

Virtual: Strength and Conditioning

Zoom

Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and comfortable clothing. Using any of your own equipment is encouraged; dumbbells, hand/leg weights, resistance bands, stability ball, small ball or pillow to squeeze, yoga blocks, […]

Virtual: Multiple Myeloma Group

Zoom

PLEASE NOTE:  Nutrition in Multiple Myeloma: Your Questions Answered will be held in lieu of  the Multiple Myeloma Group today.            Click Here to register for this Nutrition program   The Multiple Myeloma Group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the […]

Virtual: Nutrition in Multiple Myeloma: Your Questions Answered

Zoom

Join Lori Bumbaco, RDN, CSO, LDN, the Center's Oncology Dietitian, as she discusses nutrition strategies specific to those living with Multiple Myeloma. The topics discussed will be shaped by questions submitted by the Multiple Myeloma community. This program will take place in lieu of the monthly Multiple Myeloma Networking Group. If you or your loved […]

Free

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

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