Recurring

ALGH: Virtual Gentle Yoga

Zoom

This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an extended period of relaxation.  This class is appropriate for anyone of any age, shape or size. No experience or flexibility required.  Benefits include lower fatigue, […]

Virtual: Todo lo que usted quiere saber sobre cáncer (Everything You Need to Know About Cancer)

Zoom

En esta plática el Dr. Villamar dará la información básica del cáncer que cualquier persona debe saber, habrá información sobre señales y síntomas comunes, los diferentes exámenes que existen para detectar el cáncer, y los diferentes tratamientos. Posteriormente habrá preguntas y respuestas. Presentado por: Dario Villamar, MD, que es un oncólogo en entrenamiento (Fellow) en […]

Recurring

Virtual: Multiple Myeloma Group

Zoom

The group provides peer-to-peer information sharing related to the physical aspects of living with the diagnosis To register, contact the group facilitator Priscilla Andrews, MA, LCPC at  pandrews@cancerwellness.org PLEASE NOTE: *Group opens for log-in 15 minutes prior to the start time *An email with log-in instructions will be sent the evening before the group

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Thursdays with Carolyn Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

CANCELED – Virtual: Beginner T’ai Chi Chih

Zoom

Beginner T’ai Chi Chih with Donna T’ai Chi Chih® is Joy Thru Movement, a moving meditation originated by Justin Stone.  In this beginner class you will learn several simple movements that are easy to learn and do.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They […]

CANCELED – Virtual: Advanced T’ai Chi Chih

Zoom

Advanced T'ai Chi Chih with Donna In this advanced class you will learn the more progressive movements that are easy to learn once you have mastered the beginner class.  The movements are slow, gentle, and can easily be done by anyone regardless of age or physical condition. They involve no physical contact and emphasize self-awareness, […]

Recurring

ALGH: Virtual Exercise for Cancer Patients

Zoom

This class is for cancer patients and survivors only. The focus of this class will be to improve strength, stamina and flexibility. All levels of fitness welcome. Using any of your own equipment is encouraged. Supported by Advocate Lutheran General Hospital Call or email to register 847.723.5690 Samantha.daniel@aah.org

Mother’s Day Card Making Family Event / Haciendo Tarjetas en Familia

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL

Join us at CWC for a family activity Thursday, May 5th from 4:00- 5:15 pm. We will be creating cards for someone special in your life. We will provide all the materials available for making a fantastic keepsake for your loved ones. All you need to bring is yourselves! This activity is appropriate for all […]

Recurring

Virtual: Pancreatic Cancer Networking Group

Zoom

This group provides opportunities for peer support, information sharing, and educational lectures provided by healthcare professionals. Group is facilitated by Roslyn Turner, LCSW, Northwestern Memorial Hospital and is generously supported by the Rolfe Pancreatic Cancer Foundation. Open to patients, families and their loved ones.   To register, contact Katie Hull, LCSW, at (847)562-4981 or khull@cancerwellness.org […]

Recurring

Virtual: Gentle Yoga

Zoom

Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels and can be practiced in a chair if necessary. The instructor will lead the class without being able to give corrections and will offer […]

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