• CANCELED – Virtual: Chair Yoga

    Zoom

    Chair Yoga - Tuesdays with Bhavisha Chair yoga is a gentle form of yoga that can be practiced while sitting on a chair or using a chair for support during […]

  • Recurring

    Virtual: Mindful Self-Compassion Series

    Zoom

    In this 10-week foundations course, we will engage in evidence-based practices to learn how to incorporate mindful self-compassion into our daily lives through formal and informal practice. This class is […]

  • Recurring

    Canasta at CWC

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join other participants every week for a game of Canasta, whichever version you play, come together to have some fun! Playing card games like Canasta can improve cognitive functioning and […]

  • Recurring

    Virtual: Advanced Mindfulness

    Zoom

    This class is for experienced participants of mindfulness and for those who have taken the “Intermediate Mindfulness” series at CWC. This discussion-based class is designed for participants who would like […]

  • POSTPONED – Evening of Survivorship

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Evening of Survivorship, now titled Life After Cancer: Navigating Survivorship, has been rescheduled to October 8, 2024 from 6:00pm - 8:30pm Join us for an evening of exploring cancer survivorship. The […]

  • The CWC Studio: Wig Services

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    The CWC Studio offers services that provide solutions for hair loss occurring as the result of a cancer treatment. A limited number of appointments are now available between 9:00 am […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Wednesdays with Judy Yoga uses physical postures, breath work and […]

    Free
  • Grief Walk

    Off-Site

    Studies suggest that outdoor exercise, such as walking, is a beneficial way to cope with grief after the loss of a loved one. Join us on a 2-mile outdoor path […]

    Free
  • Recurring

    Virtual: Strength and Conditioning

    Zoom

    Strength and Conditioning with Barbara In this class, students will learn strategies and techniques that will build strength and flexibility. All levels of fitness are welcome. Wear gym shoes and […]

  • Recurring

    Park Ridge: Gentle Yoga

    Off-Site

    This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility.  Each class will end with an […]