Dance of Directions: A Cherokee Dance

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

The Dance of Directions is a slow-moving prayer to the earth and sky that clears the energetic pathways within the body to resonate with the land and the sacred Directions. It is a self-care practice of heart and intention that brings harmony to the body-mind and to the earth. It is nondenominational and was gifted […]

Free

Walking Meditation

Off-Site

Join us at Brushwood Center, Ryerson Woods in Riverwoods to experience the health and well-being benefits of nature during either a sensory/nature walking meditation. Please wear comfortable walking shoes, bring a water bottle and dress for the weather. Canceled in the event of rain. Meet outside the Brushwood Center entrance by 10:30 – promptness is […]

Free

Evening of Wellness: Grand Opening

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Please join us for an introduction to our new and better than ever Wellness Programs. We are happy to announce Wellness Studio at CWC will begin providing expanded offerings including […]

Free

Eating Well and Moving More

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join two cancer specialists in a presentation that incorporates the winning combination of fitness and nutrition for optimal health. The program will provide a review of recommendations and practical strategies […]

Free

Group Acupuncture

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

This group experience uses auricular (ear) acupuncture to help balance the body, calm the spirit, and build qi (energy). Registration is limited to 8 for each independent class. Presented by: […]

Free

15 Things I Wish Someone Had Told Me About Grief

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Grief doesn’t come with an instruction manual but understanding the grieving process will help you discover what was lost, what is left and what is possible. This program will explore 15 things you may not have known about the grieving process including grief ’s impact on the mind and body, and how you may be […]

Free

CANCELED: Life Rhythms: Drum Circle

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this class, we will participate in a drum and song circle led by Noah Plotkin, professional percussionist. All hand-drums and percussion instruments will be provided. The drum circle is designed for everyone and no prior experience is needed. Presented by: Noah Plotkin, Founder and Music Director at Life Rhythms

Free

Costumes, Candy and Yoga

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

Join us for a fun night of Halloween-inspired family yoga dressed up in your favorite costume. Prizes will be given for best costumes! Family Yoga is a soothing blend of deep, slow moving stretches with supported restorative work, followed by restful meditation. The class is designed to help melt away tension, decrease feelings of stress, […]

Free

Fatigue and Cancer (Grayslake)

Cancer Wellness Center Grayslake 18630 W Old Gages Lake Rd, Grayslake, IL

Cancer Related Fatigue CRF is a chronic side effect in 2/3 of cancer survivors and nearly 40% report long lasting effects following treatments. It is often described by patients as […]

Free

Healing Through Sound with Crystal Bowls and Voice

Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

In this class, a vibrational environment created by crystal bowls and Marian’s voice will help reduce stress, promote deep relaxation and support the natural healing process. Participants relax on a […]

Free
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