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Today

  • Recurring

    Virtual- Gentle Yoga

    Zoom

    Gentle Yoga – Fridays with Maribel Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness […]

  • Recurring

    Waukegan Library: Gentle Yoga

    Waukegan Public Library 128 N County St, Waukegan, IL, United States

    Gentle Yoga uses physical postures, breath work and meditation to bring mind and body back into a balanced state. These classes are for all fitness levels. Waukegan Public Library 128 […]

  • Gentle Yoga

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    This is a hybrid class offered both in-person at the Cancer Wellness Center and virtually on Zoom Gentle Yoga – Mondays with Bhavisha Yoga uses physical postures, breath work and […]

    Free

  • Connecting Through Knitting

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Knitting can be a relaxing hobby that reduces stress and keeps one centered in the present moment. Whether you’ve never held knitting needles before or want to refresh your skills, […]

  • Recurring

    Virtual – Healing With Energy Through Reiki

    Zoom

    Reiki with Laura. In this class, you will experience Reiki energy through a guided group healing meditation and breathwork, to help reduce stress, promote relaxation and support your healing journey. It […]

  • CANCELED – Wholeness and Healing Through Art: Mixed Media

    Cancer Wellness Center Northbrook 215 Revere Dr, Northbrook, IL, United States

    Join meditation teacher Patti Vick, MFA, founder of Color Wheel Mindfulness, and connect with your inner flow and natural creativity. Each month, we’ll focus on a different theme. This month, […]

    Free
  • Recurring

    Virtual – Stress Reduction Class

    Zoom

    In this class, participants will be guided through a variety of research-based stress reduction strategies. Each week, there will be a focus on different tools and techniques including progressive muscle […]

  • Recurring

    Men’s Discussion Group

    Zoom

    This Group is Virtual today The Men's Discussion Group provides a platform for information sharing relating to navigating a cancer diagnosis. Men will have the opportunity to discuss topics such […]

  • Recurring

    Park Ridge: Virtual Stress Relief Yoga

    Zoom

    This gentle class is designed for cancer survivor/patient yoga students of all levels.  Focus is on quiet stillness, strength, flexibility, alignment and balance.  Each class will lead you through a […]

  • Virtual – The Mediterranean Diet: A Path to Longevity

    Zoom

    Do you wonder if the Mediterranean Diet is right for you? Each year, experts rank the Mediterranean Diet as their number one choice for healthy eating. Oncology Dietitian Lori Bumbaco […]

    Free